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40后退休干部m-rar_a h:1px="x;}ef=e:1px="x;}efe{heier:non="0" :#i2ngfoll" 0.3owsform1{htncyue"> rrrrrrrrniv id=rDldArrrr rrrrrrrrnid="s="fr">m- rans="frespa rrrrrrrrrrrrar{col {co6spawbia c ia s0">文章分类niv id=rDldArrrrrrrr co5ef="#">://www.qish{baaosalae, igPubl.com" ta/ ran/#m=0&t=1&c=fks_0840" c8208 c87068c87087083095c87087081067085c86085c69rget="_blank" onc =ocus="true" hre糽ank" c" c fck spacdo ">·la鱣hom国际,国内 (1) co5ef="#">://www.qish{baaosalae, igPubl.com" ta/ ran/#m=0&t=1&c=fks_0840" c8109408 c66085c8 c94095c87087081067085c86085c69rget="_blank" onc =ocus="true" hre糽ank" c" c fck spacdo ">·la鱣hom>美景(198) co5ef="#">://www.qish{baaosalae, igPubl.com" ta/ ran/#m=0&t=1&c=fks_0870" c860860880" c88636084095c87087081067085c86085c69rget="_blank" onc =ocus="true" hre糽ank" c" c fck spacdo ">·la鱣hom原创作品(71) co5ef="#">://www.qish{baaosalae, igPubl.com" ta/ ran/#m=0&t=1&c=fks_0840"863608208;}.6085c85c86095c87087081067085c86085c69rget="_blank" onc =ocus="true" hre糽ank" c" c fck spacdo ">·la鱣hom情感美文(259) co5ef="#">://www.qish{baaosalae, igPubl.com" ta/ ran/#m=0&t=1&c=fks_0840" c84087086075c84095c8 c95c87087081067085c86085c69rget="_blank" onc =ocus="true" hre糽ank" c" c fck spacdo ">·la鱣hom译文分享(6) co5ef="#">://www.qish{baaosalae, igPubl.com" ta/ ran/#m=0&t=1&c=fks_084065c8 c8208306708 c9408 c95c87087081067085c86085c69rget="_blank" onc =ocus="true" hre糽ank" c" c fck spacdo ">·la鱣hom医疗保健(547) co5ef="#">://www.qish{baaosalae, igPubl.com" ta/ ran/#m=0&t=1&c=fks_0870" c85c86082074082087c95c95c87087081067085c86085c69rget="_blank" onc =ocus="true" hre糽ank" c" c fck spacdo ">·la鱣hom娱乐篇(2767) co5ef="#">://www.qish{baaosalae, igPubl.com" ta/ ran/#m=0&t=1&c=fks_0840"109208;}87c68c84095c8 c95c87087081067085c86085c69rget="_blank" onc =ocus="true" hre糽ank" c" c fck spacdo ">·la鱣hom社会百态(228) co5ef="#">://www.qish{baaosalae, igPubl.com" ta/ ran/#m=0rget="_blank" onc =ocus="true" hre糽ank" c" c fck spacdo ">·la鱣hom美图 fterWrapme .ttye rrrrrrrrrrrrkid="s="fr">ar{col {co6spawbia c ia s0">nas=ocus="true" hre e="marglay:none;margt:left;widtin-left:10px;}.m-r:#ff7700fon0t-size:14px;}.m--decoration:unde;margrget="_blank" onc ="/new://www.lofter.com/exta?qbbkdl_okej2ngx16350513_109)">&.16raninentry=nbs免费冲印20张照片 < rrrrrrrrrrrr rrrrrrrrrrrrkid="s="fr">bt hreyle="disp=e:1pxx;-web-height:24px;z-ining:0 5p 2px no-r1}.m- na {t="_blank" hidef"/new://www.lofter.com/extaction?id=135712412mp;="tex2& .n_source=%E5%8D%9A%E5%AE%A2%E5%85%B3%E9%94%AE%E8%AF%8D%E5%BA%95%E9%83%A8%E6%92%A9%E5%A6%B9& .n_curla014=%E5%8D%9A%E5%AE%A2%E5%85%B3%E9%94%AE%E8%AF%8D%E5%BA%95%E9%83%A8%E6%92%A9%E5%A6%B9 =ocus="true" hregs="fr"> co3yle="disp-size:12px;text-decoration:none;}.m-">八招诀窍,教你实力撩妹 rrrrrrrrrrrr rrrrrrrrniv id=rDldArrrrnid="topbr_ma.comadvass="iblom-a.comadvae rrrrrrrrrrrrkid="s="fr">ar{col {co6spawbia c ia s0">m-rom:49pa h:1px="x;}ef=e:1px="x;}efe{heier:non="0" :#i2ngfoll" 0.3owsform1{htncyue"> rrrrrrrrniv id=rDldArrrr rrrrrrrrnid="topbr_dbar .fis"> =s="fr"> bar{ .fis"> v id="blogr_dbar .fisCi "=s="fr"> bar{ .fisCi fnsform niv idniv id=rDldAniv id=rDldAniv id=rDlniv id=rDlnid="s="fr">:0;"pa rrrrrnid="s="fr">:li apawria s0ia c ipa rrrrr id="topb$_.16OldBranLhreTopDivass="ibl'ar_ {co3apawbia c ia s2rs=ix" id'e rrrrrniv id=rDlrrrnid="s="fr">mli a"lass= rrrrrrnid="s="fr">im f .citpawbia s2ia c ipa rrrrr rrnid="s="fr">mUserli " cla mUserli pa t="随clea fsnbs< class="fr itli ">人不是病了,而是毒素太多了la鱣homp;tdd ss=ix" idarvw-qbb {co6yle="disp-height:24px;z-inpa 1211 .l-28 20:01:09la鱣home class="fr ibranbd ">|p; col m2aef="#">://www.qish{baaosalae, igPubl.com" ta/ ran/#m=0&t=1&c=fks_084065c8 c8208306708 c9408 c95c87087081067085c86085c69rge="随便医疗保健">医疗保健 |p;|la鱣home clastopb$_ claRepor "=s="fr"> col m2a">举报la鱣home/ |la鱣home class="fr">zihao {co3detopb$_f s,switch a字号n class="fr izihao" hr de">span class="fr izihaocia c pan class="fr iusNg">la鱣home class="fr i{co4le=Ng">大la鱣home clas=s="fr">{co4le=Ng" >中la鱣home clas=s="fr">{co4le=Ng">小la鱣homei cla>la鱣home" r l class="fr ipt;colspi fcol""topb$nk"og_sub ba ta class="fr ick spac icn0-421"919 ap;ll=s="fr">m2apa订阅 mreAndDownLoad{heipa rrrrr rrrrrrrrnid="s="fr">e-wray" cl p:0;"pa rrrrrrrrrrrrrrrra clastopb$_ h{htBtn_er-vot2rge="随便分享到ER-毛"=s="fr">e-wranouler-vot fnbkck sspap; rrrrrrrrrrrrrrrra clastopb$_ h{htBtn_wb{bweibo2rge="随便分享到新浪微博"=s="fr">e-wranoulwb{bwb fnbkck sspap; rrrrrrrrrrrrrrrra clastopb$_ h{htBtn_qq2rge="随便分享到QQ空间"=s="fr">e-wranoulqqzhtm fnbkck sspap; rrrrrrrrrrrrrrrra clastopb$_ h{htBtn_qqweibo2rge="随便分享到腾讯微博"=s="fr">e-wranoulqqweibo fnbkck sspap; rrrrrrrrrrrrrrrraid="topb$_ h{htBtn_weixin2rge="随便分享到微信"=s="fr">e-wranoulweixin fnbkck sspa nid="s="fr">/pre2dimr/bot {co6ye rrrr clasehtt"://www.k"og.com" ta/ .cMaxIhrgaGentypehttp://www.dish{baaosalae, igPubl.com" ta/k"ogtic/721232mp103612113728012610&w=2mp;h=2mp;qbbkdl_2fxtj50513_42')"5bs rrrrnid="s="fr">,maspa rrrrrrrr

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用易信p;将文章分享到 圈。lapa e.pngeap;pt;cols{col " rget="_blank" onc ="/new://www.lofter.com/extaaqu?qbbkdl_krzydb50513_408 > ap;pt;cols{col " rget="_blank" onc ="/new://www.163.com/" >观滓的照片书p;fco6 d{mar">本文转载自叶塞尼亚nl=s="fr">fcoldm2ap {t="_blank" hidef"/new://www.k"og.com" ta/p2ngj2ng610616g/static/721223610&am31211728;104961OFT《人不是病了,而是毒素太多了》 niv id=rrrrrrrrrniv id=r rrrrrrrrnid==s="fr">im f "og-e=Nr " niv id=rDldArrrrnid="s="fr">bbb {co5 {c11arvw-k"ogg"lass="ple="dispTEXT-INDENT: 2emlas >p;f s,ta trong>人不是病了,而是毒素太多了la鱰rong>v>f s,taapa
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用易信p;将文章分享到 圈。lapa e.pngeap; rrrrrrrr rrrrrrrr <br</p <ple="dis"TEXT-INDENT: 2eml" ed?14="ctnter" < taee="mar"in-lef: z-ix 2px; h:1px: ?fr.m-ztaoat: ne;f=e:1px: ;}.nl" e="随"人不是病了,而是毒素太多了 - 叶塞尼亚 - 叶塞尼亚的圈子" alx="人不是病了,而是毒素太多了【图文】 - 蝴蝶梦 - 蝴 蝶 梦" ehtt"://www. ta0.ph.126tmpt/ewvBdGy7droSyzcWBObxyA==/181;}.91749540"6;}..jpa" ____="ev_311844280 " </p <ple="dis"TEXT-INDENT: 2eml" &url;nbsp; <f s, r:#ff="#ffff99" 人为什么会得病?<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" ;typenbsp; ;typenbsp;除了细菌外,更主要的还是因为体内毒素。毒素为细菌的增,殖和侵袭铺好道路。因此清除和减少体内的各种毒素,我们的身体才会保持健康活力。药物并非健康的制造者,一方面,药物通常会引起副作用千孕时甚至会带来新的疾病;另一方面,在体内沉积的毒素没得到清理的情况下,服用任何补品、药品,都不会发挥最佳疗效。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" ;typenbsp; ;typenbsp;中医历来认为“药食同源”,适当的食物可以治病,而且没有副作用千因此,食物可以说是最好的医药。要想保持健康,必须清除以下12种体内毒素。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 1、体内废气 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:经常腹胀,而且放屁很臭。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:腹痛,溃疡恶化,皮肤老化,发生癌症的危险性增加。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:红薯、鲜榨果汁<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 2、宿便  <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:天天排便仍有残便感,或长期一周内持续3天以上不排便。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:皮肤粗糙,腹胀,腹痛,大肠癌。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:富含食物纤维的杂粮、水、谷物、豆类、糙米、燕麦、海藻类、苹果、菠萝等食物。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 3、淤血 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:身体疼痛,手脚冰凉,真<员硐治淳驮戮坏鳌!<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:身体各器官功能低下,子宫肌瘤,子宫内膜异位症,不孕症。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:生姜、胡萝卜、红花、杏、肉桂、咸梅干。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 4、乳酸  <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:身体沉重,肩膀和脖子酸痛,感到疲劳。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:风湿病,神经痛,发生癌症的危险性增加。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:富含B族维生素的食物、醋、酵素、富含天冬氨酸的食物。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 5、酒毒<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:面红耳赤,脸色苍白,心悸,头痛,目眩,恶心,栈吐。  <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:酒精依赖症,脂肪肝,酒精性肝炎,肝硬化。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:水、柿子、姜黄、芦荟、蔬果、鲜榨果汁,生食。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 6、水毒<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:浮肿,眩晕,尿频,尿多。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:鼻炎,过敏性皮炎,体重增加,关节痛,不出汗或多汗症。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:土豆、黄瓜、红豆、西瓜、富含钾的食物。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 7、尿酸<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:大脚趾根部肿胀、疼痛、口渴、尿频。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:痛风、高尿酸血症、肾病、尿毒症。  <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:芹菜、西红柿、矿泉水、黑色食品。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 8、坏胆固><af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:初期没有自觉症状,出现黄色瘤(淡黄色的脂肪肿块)时可能已发展成为重症。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:动脉硬化,心胶痛,心肌梗塞,脑梗塞,血栓闭塞性脉管炎,胆结石。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:芝麻、绿茶、干香菇、柑橘类、黄豆、坚果类、海带、紫菜、橄榄油。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 9、内脏脂肪<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:腹部很胖,呼吸困难,心率过速,注意力不集中,健忘。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:心肌梗塞,脑梗塞,糖尿病,肝硬变。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:乌龙茶、咖啡、富含卵磷脂的食物、富含辣椒素的食物、韭菜、鲜榨果汁、生食。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 10、浓稠的血液<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:一般没有自觉症状,出现症状时往往已经发展成动脉硬化及其并发症。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:动脉硬化,血栓。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:纳豆、大蒜、银杏叶精、水。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 11、高血糖<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:异常口渴,张尿次数和量增多,吃得多却日渐消瘦。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:糖尿病及其并发症,如糖尿病性神经病变,糖尿病性视网膜病变,糖尿病性肾病。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:洋葱、含黏滑物质的蔬菜、茶类、富含铬的食物、富含V-亚麻酸的食物。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 12、自由基<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 典型表现:没有典型表现,对人体各部分都有损伤。 <af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 长期积累的结果:全身各个器官老化,免疫力下降,易发生心脑血管疾病,糖尿病,癌症。<af s,</p <ple="dis"TEXT-INDENT: 2eml" <f s, r:#ff="#ffff99" 食物解决方案:清除自由基的植物性饮食,鲜榨果汁、生食。<af s,</p rrrrrrrr rrrrrrrr rrrrrrrr rrrrrrrr pt;colst;coloper .m> t;coloper .m> -.16FT rrrr a 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rrrrrrrrrr remindgoodnightk"og:false, rrrrrrrrrr isBlackVisitor:false, rrrrrrrrrr isS hrYodahAd:false, rrrrrrrrrr hosbIntro:'40后退休干部', rrrrrrrrrr hmk s:'1', rrrrrrrrrr ctifReredB"ogCoui :'n', rrrrrrrrrr er-vot_wb{g随:'al==ocufocussptruerget="_blank" hidl="/new://www. np2ngPubl.com" ta/k"ogtic/72122633040400516612112520219/" n taeonaoaopbv n tae= .16 Ihrga(); n ta.ehtt\'://www.k"og.com" ta/.16/pret hrgas/analyse.png?er-vot_wb{g随&tt\'+.16 D .m().getTime()" er:non="0" ehtt"://www. talf.nosdn.127tmpt/ ta/TlZCWHdFWFpidkQ1dGtJK1N5cFRBNzBLUFFPYnJEVi9LWk1KTzJlMTU2Yz0.jpaya> ' rrrrrrrrrr } rr rr<-dect=ea namespjs ""topbm-3-jst- a rrrr{lisb a as x} rr {if !!x} rr nid="s="fr">ck spacrvw-fcearvw-f4 rrrrrral=s="fr">fcoldnoulefet="_blank" hide=ocufocussptruerg="/new://www.k"og.com" ta/${x.visitorName}/" rrrrrr{if x.visitorName==visitor.userName} rrrrrrn taealx="${x.visitorNickname|escape}"eonerrorspt=os.ehttracticon.f4 "s="fr">lwdapawaia c p ehtt"${fn1(x.visitorName)}&r=${visitor. hrgaUpd .mTime}"a> rrrrrr{else} rr amtaealx="${x.visitorNickname|escape}"eonerrorspt=os.ehttracticon.f4 "s="fr">lwdapawaia c p ehtt"${fn1(x.visitorName)}"a> rrrrrr{ame} rr aa nid="s="fr">cwdavname t=od. a rrrrrr {if x.moveFroe=='wap'} rr al=s="fr">noul pi efet="_blank" hide=ref="://www.k"og.com" ta/services/wapk"og.html?froepersonalk"oghome ta clase="随便来自网易手机圈子efs="fr">ck spacwapIk s p;la {elseif x.moveFroe=='iph ne'} rr al=s="fr">noul pi efet="_blank" hidta clase="随便来自iPh ne客户端 "s="fr">ck spac ph neIk s p;la {elseif x.moveFroe=='android'} rr al=s="fr">noul pi efet="_blank" hidta clase="随便来自Android客户端 "s="fr">ck spacandroidIk s p;la {elseif x.moveFroe=='mobr:e'} rr al=s="fr">noul pi efet="_blank" hidl="/new://www.k"og.com" ta/services/.1sk"og.html?froepersonalk"oghome ta clase="随便来自网易短信写博"=s="fr">ck spacwapIk s p;la {ame} rr al=s="fr">fcoldm2ap fet="_blank" hide=ocufocussptruerg="/new://www.k"og.com" ta/${x.visitorName}/" rrrrrr ${fn(x.visitorNickname,8)|escape} rrrrrr la aaid= aaid= rrrr{ame} rr {/lisb} rr rr<-dect=ea namespjs ""topbm-3-jst-OFT rrrr{if !!a} rr al=et="_blank" hide=ref="://www.k"og.com" ta/${a.userName}/" n taes="fr">pawaia c pi efonerrorspt=os.ehttracticon.f6 "ehtt"${fn1(a.userName)}"a>la al=et="_blank" hides="fr">fcoldm2ap ="/new://www.k"og.com" ta/${a.userName}/" ${fn(a.nickname,8)|escape}la aid="s="fr">is,ro {co5bs${a.ctifIntro|escape}{if g=eat260}${sup:0ment}{ame}aaid= rrrrnid="s="fr">qbbsg"lass="aid= rrnid="s="fr">mbga e">mbgai">p;fcoldectadm2ap ="/new锹get="_blank" cl>la aaid= rrrr{ame} rr rr<#--最新日志,群博日志--a rr<-dect=ea namespjs ""topbm-3-jst-3ya rrrr{lisb a as x} rr {if !!x} rr nli"s="fr">t=od. aal=et="_blank" hides="fr">fcoldm2ap ="/new${fhtt()}${x.permed?nk}/?l .mstB"og" ${fn(x.e="随,26)|escape}la rr<#--推荐日志--a rr<-dect=ea namespjs ""topbm-3-jst-4FT rrrrfco6">推荐过这篇日志的人:lapa ck spacrvw-fcearvw-f4 rrrrrr al=s="fr">fcoldnoulefet="_blank" hide=ocufocussptruerg="/new://www.k"og.com" ta/${x.reredmvoterName}/" rrrrrr amtaealx="${x.reredmvoterNickname|escape}"eonerrorspt=os.ehttracticon.f4 "s="fr">lwdapawaia c p ehtt"${fn1(x.reredmvoterName)}"a> rrrrrr la aid="s="fr">cwdat=od. a rrrrrr al=s="fr">fcoldm2ap et="_blank" hide=ocufocussptruerg="/new://www.k"og.com" ta/${x.reredmvoterName}/" rrrrrr ${fn(x.reredmvoterNickname,6)|escape} rrrrrr aa aaid= rrrr aaid=a rrrrrr{ame} rr {/lisb} rr aaid=a rrrr{if !!b&&b.length>0} rr ap ls="fr">fco6">他们还推荐了:lapa rrb ta class="fr">ck spa">p#183> cla>ll=s="fr">fcoldm2ap et="_blank" hide=ref="://www.k"og.com" ta/${y.reredmvotB"ogPermed?nk}/?froe=k"ogtic/721232mp103612113728012610" ${y.reredmvotB"ogT="随|escape}la rr<#--引用记录--a rr<-dect=ea namespjs ""topbm-3-jst-5bs rrrrn cla"s="fr">p:0;" fco7">转载记录:la cla> rrrr